BECOME AN EMBODIED ARTIST WITH US!
This workshop series combines guided visual art making with simple mindful YOGA practices. Explore PAINTING & DRAWING - portraits, botanicals & abstracts in a relaxed studio space. Each Sunday includes: pranayama breathing & grounding meditation techniques to balance the nervous system. When our nervous system is out of survival mode, we are less in the mind & more in the body - feeling safer to explore different ways of expression.
DATES: Sundays 10th / 17th / 24th / 31st August 2025
TIMES: 1.00pm - 3.00pm
INTIMATE WORKSHOPS SIZES - MAX 8 PEOPLE
Suitable for ALL LEVELS of adults from beginners - professional artists wanting to reconnect to art practice & community.
PRICING :
4 x workshops for the price of 3 = $240
1 x Sunday = $80. Can only make 1-2 dates in the series?
Select your preferred dates below.All materials provided
FACILITATOR: Sarah Masson, Holistic Psychotherapist, multidisciplinary Artist & qualified 300HR+ hatha & trauma informed yoga teacher.